Sorry about the disappearance! So lots of work changes and stuff. I've still got the library internship and added a paid library position elsewhere, plus other work. Hooray :) however working 3 jobs is taxing and tiring. I am working out though :)
current set up is:
Saturday - Boflex chest and either cardio or abs
Sunday - Boflex back and either cardio or abs
Monday - rest
Tuesday - Boflex legs and either cardio or abs
Wednesday - rest
Thursday - Boflex arms and either cardio or abs
Friday - Yoga X
you can follow me on my fitocracy page if you like
http://www.fitocracy.com/entry/10258741/?invite_code=UYF9S&source=share_levelup&referrer=facebook
Also working on myself as a homekeeper and whatnot. Like I said, tough with so little free time, but I'm working on it. Pinterest, while it may be a major time-suck also encourages me and gives me inspiration. Makes me want to clean more. hahaha.
I want to be superwoman. And I'm going to succeed. I'm going to have a clean and organized house where I cook and bake regularly, be fit and flexible, financially stable and successful. It will take a bit of time and a lot of hard work, but I can definitely do it.
Let me know if anyone is interested in me posting more frequently...
Wednesday, July 25, 2012
Saturday, February 18, 2012
Started up again
I did Sweat 1-2 today since I was advised to start over. I decided not to run today since I just started working out again. Next week I'll start running again.
Workout went pretty all right. No pain or anything. Though my mind wasn't fully focused.
Workout went pretty all right. No pain or anything. Though my mind wasn't fully focused.
Thursday, February 16, 2012
Oops...
As should be pretty obvious, I didn't start my workouts again like I said I was. I plan on it tomorrow though. I will update my workout calendar soon. Since I've been advised to start over instead of acing as though I haven't taken a month off
Sunday, February 5, 2012
Enough break
I got a job at pita express and I've been switching between working nights and mornings so working out would have been hard. Now that it is pretty set that I am working nights- I'm starting my workouts again tomorrow. I need to stop drinking so much soda, since I drink but pretty much all day long at work. After the first cup today to wake me I will drink only water at work.
More exciting news is the fact that I got an internship at moffitt's biomedical library :D things are looking up!
Monday, January 16, 2012
hamstrings
Wednesday I strained my right hamstring. Thursday we walked for around 10 miles so it wasn't a good rest time... I keep straining it every other day so I'm trying to give it a few days rest before working out again so I don't hurt myself.
Friday, January 13, 2012
Birthday week
Monday through Wednesday I did my workouts. Didn't run Tuesday, but did the workout. Yesterday we woke up really early and I was blindfolded until we got to our destination : Islands of Adventure and Universal! Had a blast, walked so much! Lol
Today we slept in since we didn't get much sleep the night before... And I'm about to shower and get ready for a birthday lunch before going to our friends' wedding. so not working out today.
Saturday, January 7, 2012
need to make sure I eat...
So yesterday I didn't really eat any "Real" food. I had some cheese-its and a twix ice cream bar.
I paid for that today when I immediately got a cramp in run 1 of my run... Sweat 1-2 went well, and just like on Thursday it really helped me to be stretched and ready for the run. I checked the weather app on my ipad before heading outside, it said cloudy and 61... boy was it wrong. I had to take off my light jacket and put everything that had been in my pockets into my top. Yay for built in pockets? Haha.
I'm a little faint from the heat and lack of actual nutrients... gonna shower and then see what I can scrounge up in the kitchen. Maybe some pasta... Then I need to do that sewing I mentioned yesterday.
Oh, FNM didn't go too well. Only 14 people showed up, I went 2-2 and since there was such a low number we only cut to top 4. Not that I would have made it in to top 8 anyways. Deck must be mad at me or something. Heh... and I forgot to snag a deck for tonight's legacy match before everyone went off to Orlando for the GP so I think I'm skipping tonight and will play modern tomorrow.
I paid for that today when I immediately got a cramp in run 1 of my run... Sweat 1-2 went well, and just like on Thursday it really helped me to be stretched and ready for the run. I checked the weather app on my ipad before heading outside, it said cloudy and 61... boy was it wrong. I had to take off my light jacket and put everything that had been in my pockets into my top. Yay for built in pockets? Haha.
I'm a little faint from the heat and lack of actual nutrients... gonna shower and then see what I can scrounge up in the kitchen. Maybe some pasta... Then I need to do that sewing I mentioned yesterday.
Oh, FNM didn't go too well. Only 14 people showed up, I went 2-2 and since there was such a low number we only cut to top 4. Not that I would have made it in to top 8 anyways. Deck must be mad at me or something. Heh... and I forgot to snag a deck for tonight's legacy match before everyone went off to Orlando for the GP so I think I'm skipping tonight and will play modern tomorrow.
Friday, January 6, 2012
productive day and it's not done yet
Set a lot of alarms but didn't expect I'd wake up to any of the early ones, then I woke up before my 830 one and couldn't go back to sleep. So I got up, threw some clothes in the wash, grabbed all the older cards that are sitting around to be sorted and sorted them by set.
Once that was done I figured I had done a decent amount of what I wanted to do today (it was probably the part that took the most amount of time) and allowed myself a nap. Bad plan. I had planned on only sleeping from 11-12 but then I reset my alarm for 1 when I didn't want to wake and was still in bed as 2 ticked closer. I finally told myself that I wasn't allowed to read any emails or messages (hoping for some good news today) until I had gotten up and worked out. So I did so. Sculpt 1-2 went well. Right wrist was hurting a bit from the pushups and chair dips. but it's feeling better now. I then scrubbed the shower, showered, and finished up laundry. All I have left to do is sew some clothes that need repairs, and some reading I wanted to get done before FNM. Hopefully tonight goes better than Wednesday.
Once that was done I figured I had done a decent amount of what I wanted to do today (it was probably the part that took the most amount of time) and allowed myself a nap. Bad plan. I had planned on only sleeping from 11-12 but then I reset my alarm for 1 when I didn't want to wake and was still in bed as 2 ticked closer. I finally told myself that I wasn't allowed to read any emails or messages (hoping for some good news today) until I had gotten up and worked out. So I did so. Sculpt 1-2 went well. Right wrist was hurting a bit from the pushups and chair dips. but it's feeling better now. I then scrubbed the shower, showered, and finished up laundry. All I have left to do is sew some clothes that need repairs, and some reading I wanted to get done before FNM. Hopefully tonight goes better than Wednesday.
Thursday, January 5, 2012
whew!
When I ran on Tuesday it was 7pm and 30 something degrees out. Today I did Sweat 1-2 from power 90 and then went for my second run of week 1... I went running at 230pm when it is 60 something degrees out wearing far too similar clothing to that I wore on Tuesday. I was wearing my underarmor shirt and my running jacket (it being the only running layer I have with pockets and I didn't want to wrestle my ipod into it's running sleeve). Halfway through my run I had to tie the jacket around my waist and push my sleeves up. I was so toasty! As a comparison, on Tuesday I had a middle layer of a light running sweater, plus some underarmor pants on under my running pants. I was still chilly Tuesday, today I was sweltering. Time to shower and eat some lunch! Then it's EDH time :)
Labels:
couch 2 5k,
exercise,
get in shape,
layers,
run,
workout
Tuesday, January 3, 2012
Workout Plans, attempt 2


So I went for my first run of Couch 2 5k (again) (all bundled up for the cold) and when I got back I saw lots of stuff for P90X2 and really wanted to do it. So starting in the morning I will be doing Power 90 (1/04-3/31) followed by P90X (4/02-6/30) followed by P90X2 (7/02-9/23)
If you are interested in joining me in this endeavor (be it in person or over the internet) please let me know!
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