Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, October 24, 2011

Seriously





















I am working out when I get home today. No matter how tired I am or what plans I may be invited to join in on. They can all wait 30-40 minutes.












I was planning on working out this morning before work, but I decided sleep for more than 4 hours was a better plan. However, I think from here on out I will be making myself do morning workouts. Even if it means less sleep. It's too easy to lose motivation throughout the work day, or to get tired and bogged down by work stress.





















EDIT AT 7:51 PM
WORKED OUT

Wednesday, October 12, 2011

Step 2: Make a plan

In September I made a plan that starting on September 12th I would begin Power 90. Upon finishing that I would begin P90X and upon finishing that I would do P90X2. However, a week in I got sick and lost my motivation.
Motivation is something I really need to work on. I need to be healtheir. It will keep me from getting sick as often, keep me from being as tired during the day, and make me happier.

My goals are thus:
To be in shape
Have a toned tummy
Be more awake during the day
Gain lots of flexibility

I have been, and will continue to take the following vitamins:
Hair, Skin, & Nails
Folic Acid
Vitamin D
Vitamin B

I hope to post on this blog at least once a week to let anyone reading know that I am continuing my workouts. I will continue to use Runkeeper to keep track of my workouts and may post on here when updating that.

I may see if I can also use my roommate's new wii fit and Zumba games as well....
Any support is extremely helpful!